Snack: Life Changing Gluten-Free Crackers and Blueberry Goat Cheese

Adding some seeds to what you eat daily is a great way to get good natural fats into your diet to aid in going into ketosis (fat burning). Limit yourself to 2-3 of these a day at most, but you’ll enjoy the bread-like texture without all the gluten. In your grocery store cheese case, many … Continue reading Snack: Life Changing Gluten-Free Crackers and Blueberry Goat Cheese

Snack: Aaaamazing Homemade Beneficial Nut Butter

When you have seven people eating out of one fridge, getting creative about cost-savings becomes essential when it comes to snacks. At $10+ for a 12 oz. jar, feeding a family of seven a healthy treat can get expensive — fast! Nut butter is a great to use for a quick spoon full when you … Continue reading Snack: Aaaamazing Homemade Beneficial Nut Butter