Take a few moments and watch this video to learn about how sugar (and hidden sugar) affects your ability to lose weight. As Dr Eric Berg suggests, get more potassium … Continue reading Why our recipes at PCOSbites steer clear of refined sugar
I remember coming home that day and knowing that in order to make this transition and survive, I needed something that would resemble bread to me. I needed something to replace what I was taking away…
I’ve seen these “Overnight Oats” recipes all over Pinterest and on many a blog. I would stare at the photo of a jar filled with oats, almond milk, and chia … Continue reading First Taste: Overnight Oats
When I read that kelp was highly beneficial for my body as a great source of iodine, I was a bit dumbstruck. How on earth was I going to get … Continue reading How Kelp can Help
Today I made these great scrambled eggs. I whipped cage-free brown gorgeous eggs in my copper bowl. I added some of my new Kelp Seasoning to sneak in some natural … Continue reading Change is a daily choice
I was a latch-key kid. My mom worked until 5 pm each day, so my brothers and I came home to an empty house. And when you’ve got older brothers, … Continue reading Two of my favorite almond butters
Learning to plan ahead. Three foods in one hour.
I was struggling with my day of not being able to have the foods that I was use to eating. I had been strong for two weeks and on this … Continue reading How a Chick-fil-a salad saved the day…