Breakfast: 2 Eggs, Kelp Granules, Spinach Asiago Chicken Sausage

When you are starting to make changes to heal your body, the key to making those changes stick is to make it simple and make it easy whenever possible. First … Continue reading Breakfast: 2 Eggs, Kelp Granules, Spinach Asiago Chicken Sausage

How I got off gluten with the help of “Life Changing Crackers”

I remember coming home that day and knowing that in order to make this transition and survive, I needed something that would resemble bread to me. I needed something to replace what I was taking away…