Zestylicous Kale Chips
This growing season I decided to grow an entire Tower Garden of Kale. You’ve probably heard or read that Kale is one of the most nutrient-dense plants on the planet … Continue reading Zestylicous Kale Chips
PCOS Bites discusses the pillars of good nutrition offering tools and strategies to improve your daily eating. We do not prescribe diets for individuals who have PCOS. Always do your own research before consuming any food, supplement, or product.
This growing season I decided to grow an entire Tower Garden of Kale. You’ve probably heard or read that Kale is one of the most nutrient-dense plants on the planet … Continue reading Zestylicous Kale Chips
Today’s lunch is Taco Salad!!! đ Tale extra 90/10 lean ground beef from hamburgers the night before, chop into bite-size pieces and tossed with some cumin, chili pepper and paprika (spices … Continue reading Lunch: Taco Salad with Quinoa and Roasted Red Pepper Hummus
Today I did a Sam’s run and was thrilled to find that they were carrying a great Kale-Spinach-Swiss Chard-Carrot Medley Salad Mix. It made it a snap to toss this … Continue reading DINNER: Italian Chicken, Roasted Beets, & Kale-Spinach-Swiss Chard Salad Medley