5 PCOS-friendly Burgers to Grill

Summer is here and it’s time to fire up your grill! Here are five PCOS-friendly burgers to enjoy! Remember, gluten-free is the best option. Put your burger on a full … Continue reading 5 PCOS-friendly Burgers to Grill

No-Bake Chocolaty Protein Goji Berry Granola Bites

There are so many things I love about this No-bake Chocolaty Protein Goji Berry Granola Bite recipe! You know all those seeds you can use in the Life Changing Cracker recipe … Continue reading No-Bake Chocolaty Protein Goji Berry Granola Bites

Lunch: Caesar Salad with Salmon and blooming Broccoli Florettes

There’s something about eating a flower from a healthy plant that just makes you want to smile. It’s yellow, warmed and grown by the sun and will make you want to … Continue reading Lunch: Caesar Salad with Salmon and blooming Broccoli Florettes

Dinner: Lemon-Basil Salmon + Quinoa + Green Beans

Dinner: Wild Caught Pacific Salmon! We seasoned ours with a little bit of garlic rub, chopped up fresh basil and German basil from the garden, then lemon slices and lemon … Continue reading Dinner: Lemon-Basil Salmon + Quinoa + Green Beans

Breakfast or Snack: 2 Carrot Muffin Recipes Face-off

When I saw that I could get a big ‘ol bag of carrots at Sams for around $3, my mind instantly began turning thinking up ways to make my crew (and … Continue reading Breakfast or Snack: 2 Carrot Muffin Recipes Face-off

Snack: Sweet (Sugar-Free) Dark Cherry Popcycles

Snack: Beat that sweet craving with these sweet and good for you Dark Cherry Pops! You’ll need 2 cups of frozen cherries, 1 cup of dark Black Cherry Juice, and … Continue reading Snack: Sweet (Sugar-Free) Dark Cherry Popcycles

Snack | Side Dish: Gluten-free Fried Green Tomatoes

Today’s dish is a result of me getting in the test kitchen sort of mood, as I decided to make lemon-aide from lemons you might say — or in this case, … Continue reading Snack | Side Dish: Gluten-free Fried Green Tomatoes

Snack: Aaaamazing Homemade Beneficial Nut Butter

When you have seven people eating out of one fridge, getting creative about cost-savings becomes essential when it comes to snacks. At $10+ for a 12 oz. jar, feeding a … Continue reading Snack: Aaaamazing Homemade Beneficial Nut Butter

BREAKFAST: Gluten-free Waffles

My guys love waffles. I enjoy them too, but I don’t like making them for a large crew, because they are painfully slow to crank out. I stand there for … Continue reading BREAKFAST: Gluten-free Waffles