Lunch: Caesar Salad with Salmon and blooming Broccoli Florettes

There’s something about eating a flower from a healthy plant that just makes you want to smile. It’s yellow, warmed and grown by the sun and will make you want to … Continue reading Lunch: Caesar Salad with Salmon and blooming Broccoli Florettes

Dinner: Lemon-Basil Salmon + Quinoa + Green Beans

Dinner: Wild Caught Pacific Salmon! We seasoned ours with a little bit of garlic rub, chopped up fresh basil and German basil from the garden, then lemon slices and lemon … Continue reading Dinner: Lemon-Basil Salmon + Quinoa + Green Beans

EAT THIS INSTEAD OF THIS: Quinoa vs. White Rice

It’s time for our next “Eat THIS instead of THIS”! Check out the following infographic on why you should be swapping out that white rice for quinoa! And that includes reading … Continue reading EAT THIS INSTEAD OF THIS: Quinoa vs. White Rice

Snack: Sweet (Sugar-Free) Dark Cherry Popcycles

Snack: Beat that sweet craving with these sweet and good for you Dark Cherry Pops! You’ll need 2 cups of frozen cherries, 1 cup of dark Black Cherry Juice, and … Continue reading Snack: Sweet (Sugar-Free) Dark Cherry Popcycles

Snack | Side Dish: Gluten-free Fried Green Tomatoes

Today’s dish is a result of me getting in the test kitchen sort of mood, as I decided to make lemon-aide from lemons you might say — or in this case, … Continue reading Snack | Side Dish: Gluten-free Fried Green Tomatoes