Lunch: Caesar Salad with Salmon and blooming Broccoli Florettes

There’s something about eating a flower from a healthy¬†plant that just makes you want to smile. It’s yellow, warmed and grown by the sun and will make you want to … Continue reading Lunch: Caesar Salad with Salmon and blooming Broccoli Florettes

Organic Apple Cider Vinegar Lemon Water

Get in the habit of buying a big ol’ bag of lemons from the grocery store. I get mine from Sams or Costco. Lemon offers a lot of nutritional bang … Continue reading Organic Apple Cider Vinegar Lemon Water

Lunch: Taco Salad with Quinoa and Roasted Red Pepper Hummus

Today’s lunch is Taco Salad!!! ūüĎŹ Tale¬†extra 90/10 lean ground beef from hamburgers the night before, chop into bite-size pieces and tossed with some cumin, chili pepper and paprika (spices … Continue reading Lunch: Taco Salad with Quinoa and Roasted Red Pepper Hummus

First Taste: Overnight Oats

I’ve seen these “Overnight Oats” recipes all over Pinterest and on many a blog. I would stare at the photo of a jar filled with oats, almond milk, and chia … Continue reading First Taste: Overnight Oats